If like us, you eat with your eyes as well as your stomach, you'll love the look of this tasty red, white and blue berry parfait! Layered with yoghurt that’s been infused with our beauty infused COLLAGEN and low-sugar granola, this easy recipe makes the perfect filling snack or healthy breakfast treat.
Why we love a good breakfast parfait
It’s nutritious: Breakfast parfaits are typically made with nutrient-dense ingredients such as yoghurt, fresh fruits, nuts, and granola, just like this one. These ingredients provide a variety of vitamins, minerals, fibre, and protein, which are essential for a healthy and balanced diet.
It’s convenient: Breakfast parfaits are easy to prepare and can be made ahead of time. You can assemble them the night before and keep them in the refrigerator, making them an ideal breakfast option for busy mornings.
It’s customisable: Breakfast parfaits are highly customisable, allowing you to tailor them to your preferences. For example, you can use dairy-free yoghurt, gluten-free granola, or swap out the fruits for your favourites.
It’s so satisfying: We think the delish blend of these ingredients offer a filling breakfast option, keeping you full and energised until your next meal. The combination of protein, fibre, and healthy fats can help regulate your blood sugar levels and prevent cravings throughout the day.
TOP TIP: If you’re looking for something a little richer for this recipe, and more dessert-like, switch the yoghurt with whipped cream. And, if you like a more intense berry flavour, defrost a frozen berry mix so that you have some juices readily available to mix into the parfait, or simply add extra berry coulis.
Berry collagen yoghurt parfait
Serves 2
Ingredients
- 2 cups plain Greek-style yoghurt
- 2 scoops Tululla beauty infused COLLAGEN
- 1 cup low-sugar granola (We like Tia's Real Granola)
- 1 cup raspberries or sliced strawberries
- 1 cup blueberries or blackberries
Optional toppings: coconut chips, cacao nibs, toasted almonds and/or chia seeds, plus a drizzle of honey
Method
- In a bowl, add 2 scoops of Tululla beauty infused COLLAGEN into the yoghurt and mix until well combined.
- Then, get two deep cups ready and start by layering ½ cup yoghurt, ¼ cup granola, ½ cup blackberries or blueberries in each cup.
- Then start with the yoghurt again followed by the granola and finished off with the raspberries or strawberries.
- Add additional toppings or drizzle with honey if desired.
Head to our Made With Love section for more simple ways to incorporate your daily collagen into healthy breakfast, snack or treat ideas such as our vanilla collagen cupcakes.
